Because YOU Want RESULTS!!!

It's that time again; when you and millions of Americans will resolve to lose weight and get back into shape. It should come as no surprise that this is the number one New Years Resolution. Perhaps this will be your first attempt, but chances are you've done this before, right?

So what’s your plan this time around?

Will you be taking one of those magic weightless pills you see advertised everywhere, or will you go with some good old-fashioned diet and exercise?

Ok, so which diet?
• Low Fat
• Low Carb
• Low Carb/Low Fat
• High Protein
• High Protein/High Fat
• The current Hollywood Fad Diet your friend told you about

Not sure? Well you need only pick a book or two on diet and you’ll be all set. Wait a minute – there are thousands of books to choose from, and many of them contain conflicting information. This conflicting information is hardly limited to books – it is everywhere! It’s no wonder people are so confused!!!

The truth is, there is no such thing as a “one size fits all” diet plan. A little bit of common knowledge and common sense can get you started. A personalized diet plan, motivation and support can take you ever further. That is where ELITE Fitness & Wellness comes in!

The other part of the equation is Exercise

With so many different type of exercise programs available, people are left confused yet again. Not to worry; ELITE Fitness & Wellness will take the guesswork out here as well.

Let’s face it though: exercise requires EFFORT! When you put forth the effort, what you expect to get in return? You want RESULTS, right?

The good news is, if you have just just exercising, you will see results. The bad news is, the results will be short lived once the body adapts, usually after 1-3 months.

What will you do then? If you are like most people, you will give up because the results are not worth the effort. Another year will go by, and this whole process will be repeated next year, and the next, and the next - each time a year older, a few pounds heavier, and more out of shape!

End the cycle now! Choose ELITE Fitness & Wellness, and to WILL Get Results!

I personally lost nearly 100 pounds of body fat over a 3 year period, and then I packed on nearly 50 pounds of lean muscle over the next 2 years! I've been on both sides of the fence, and I know I can help you with your specific goals

ELITE Fitness & Wellness places great emphasis on functionality, and the programs are designed to improve competency in all ten of the general recognized physical skills - for total fitness, beyond mere wellness.

With a combination of proven, results-oriented training modalities that have stood the test of time, and new cutting-edge techniques, results will be yours - all you have to do is Bring It!

Email or call today to Get Started. Hurry, time slots are filling rapidly!